Understanding heart disease in women: causes, symptoms, and prevention

Understanding Heart Disease in Women over 50

Heart disease is not exclusive to men; in fact, it's the leading cause of death for women over 50 in the United States. Heart disease in women can result from diverse factors like menopause-related hormonal changes, diabetes, stress, and unhealthy lifestyles. Post-menopause, the physical changes may lead to the development of conditions like hypertension and high cholesterol, pushing up heart disease risk. Preventative steps like medication, cardio-centric workouts, and dietary changes can help.

Heart Failure Symptoms Every Woman Should Know

Heart failure among women presents unique symptoms, often initially dismissed as signs of aging or stress. Watch out for shortness of breath during routine activities, sudden weight gain due to fluid retention, or general fatigue and weakness. Often, these heart disease symptoms in women over 50 may be mistaken for other conditions like menopause or respiratory issues, making tests like EKG, stress tests and lab work important for accurate diagnosis.

Prevention of Heart Disease in Women

Preventing heart disease centers on prioritizing healthy habits in daily routines. Including heart-friendly foods, engaging in regular physical activity, and controlling other conditions like diabetes and hypertension, can considerably reduce the risk of heart disease. Regular check-ups and heart screenings are also crucial, especially post-menopause or for those with a family history of heart disease. Remember, the benefits of women's health insurance plans, such as those offered by Aetna, can play a significant role in disease detection and management.