This Simple Trick May Stop an Atrial Fibrillation Attack in Seconds

Understanding Atrial Fibrillation

Atrial fibrillation, often shortened to Afib, hosts symptoms such as heart palpitations, fatigue, and shortness of breath. In more profound cases it may lead to stroke or heart failure. Acting swiftly is essential for those going through an Afib attack. Many pharmaceutical companies, like Pfizer and Bayer, offer medications for Afib attacks, but knowing how to halt it via non-pharmacological means can be lifesaving, especially when medical aid isn't immediately available.

Easy Technique to Halt an Afib Attack

An effective technique is the Valsalva maneuver. This method involves deep inhalation, followed by forced exhalation against a closed airway (simulating the strain of a bowel movement). This simple exercise can reset your heart rhythm, interrupting an Afib episode. However, in spite of its effectiveness, it's advisable to consult your healthcare provider when experiencing bouts of atrial fibrillation.

Afib Attack Prevention is Vital

While understanding how to stop an atrial fibrillation attack is crucial, investing in prevention can make a huge difference. Regular exercise, eating a heart-healthy diet, quitting smoking and moderating alcohol consumption can decrease the frequency and severity of Afib attacks. Consult with healthcare professionals or use online telemedicine services like Teladoc and MDLIVE for medical advice tailored to your health needs.