Learn the Foods to Avoid with Atrial Fibrillation

Dietary Interventions for Atrial Fibrillation

Understanding links between diet and Afib is crucial. Foods high in salt and sugar may increase blood pressure, contributing to Afib episodes. Alcoholic beverages and caffeine stimulate heart rate, potentially leading to palpitations. Certain high-fat foods, particularly processed meats, could foster inflammation, increasing the risk of Afib. Revamp your indulgences into heart-healthy meals with consideration of novel anticoagulants like Xarelto and Eliquis.

Myths and Facts about Afib and Diet

The importance of proper nutrition in managing Afib cannot be overstated. But beware of misconceptions. For example, not all fats are harmful - omega-3 fatty acids actually protect heart health. Vitamin K, though thought to be risky with warfarin, is safe with new-gen Afib medicines. Also, spices are not always trouble; in fact, anti-inflammatory ones like turmeric contribute to better heart health.

Revamping Your Diet to Combat Afib

A heart-healthy diet reduces Afib risks significantly. Incorporate omega-3-rich foods like fish, chia seeds, and flaxseeds into your meals. Opt for fruits, veggies, lean proteins, and whole grains for balanced nutrition. Moderate alcohol and limit caffeine. Get professional guidance to craft a perfect Afib diet plan in consonance with popular treatments like Apixaban and Rhythm control therapy.