Dry Eyes Explained: Why It Happens and How to Find Relief

Why Do Dry Eyes Happen?

The cause of dry eyes varies from person to person. Environmental factors such as exposure to air conditioning, wind, smoke, and dust can induce dryness. Long-term use of contact lenses or certain medications can play a role as well. But the fundamental reason is often a decreased tear production or increased tear evaporation. It's important to pay attention to these symptoms and find a dry eye specialist near you.

Best Over-the-Counter Eye Drops and More

From a plethora of options, pinning down the best over-the-counter eye drops for dry eyes can feel overwhelming. Visiting a dry eye clinic could help narrow down your choices, with expert advice on which products to consider and possible treatments. Additionally, you can look at prescription medications such as Restasis and Xiidra, which indeed can be a higher cost but are effective.

Natural Remedies for Dry Eyes

There are plenty of natural remedies for dry eye relief, from lifestyle changes to dietary adjustments. Staying well-hydrated, increasing omega-3 fatty acid intake, using a humidifier, and blink exercises can contribute significantly in alleviating symptoms. It's always crucial to remember, consistent consultation with a dry eye specialist will ensure your course of action is tailored to your specific needs.