Combat high cholesterol with these heart-friendly teas.
Power of Green Tea
Well-loved for its antioxidants, Green tea also actively contributes to reducing bad cholesterol. Green tea bags are convenient, packed with healthy compounds like catechins that have been linked to lowered heart disease risk. While brewing, ensure subtly sweetened brands, such as Tealyra or Yogi, for optimal benefits without excess sugars.
Ginger Tea Love
From spicing up cuisine to reducing inflammation, Ginger tea never ceases to impress. Not only does it soothe digestive woes, but research also suggests it may aid in maintaining cholesterol levels. Enjoy a freshly steeped cup using high-quality tea bags from brands like Tazo or Twinning for a cholesterol-combatting brew.
Spice of Life: Cinnamon Tea
Cinnamon, the sweet-smelling spice, is more than just a delightful additive to your favorite desserts—it may lower cholesterol too! Cinnamon tea, with its aromatic blend and heart-friendly properties, makes an ideal cholesterol-lowering herbal tea. Indulge guilt-free in Ceylon cinnamon-infused tea from brands like Bigelow or Harney & Sons.